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Food Prep Part Three: Let’s do it!

Yay, weee, woohoo! Aren’t you excited??!! Today we are finally going to do some food prepping. Well, I am and you’re going to look and read. How exciting! Part Three is going to show you lovely people exactly what goes on in food prepping and how I do it. Let’s prep! PLANNING It’s time to decide what’s on the menu this week. 20 meals (lunch and dinner for 2) will be comprised of: Indian marinated chicken breast Butter chicken & natural yoghurt marinated and grilled chicken breast – served with spiced lentils and steamed mixed vegetables (steam on the day, prior to eating) serves 4 Chicken burrito bowl Mexican spiced grilled chicken breast – served with brown rice, salsa, guacamole, corn on the cob, pico de gallo and low-fat grated cheese serves 4 Mexican inspired taco salad Mexican spiced low-fat ground beef – served with corn chips, salsa, guacamole, corn on the cob, mixed salad, pico de gallo and low-fat grated cheese serves 5 Tuna salad Canned tuna in brine (or springwater or tomato & onion) – served with …