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Porridge with banana, cinnamon & brown sugar + low calorie series


Porridge is one of those delicious, warming breakfasts you HAVE to eat in Winter. It’s filling, warm, nutritious and best of all it only takes 90 seconds if you use the instant oat packs. This fits right into my low calorie series for breakfast.

Here’s a super simple recipe for my favourite way to eat porridge!

Per serve Calories 245 Carbohydrates 41g Fat 5g Protein 9g

Porridge with banana, cinnamon and brown sugar (serves 1)
– One sachet of Uncle Toby’s instant oats, plain
– 1/2 banana, sliced
– 1/2 cup skim milk
– sprinkle of cinnamon
– 1 tsp brown sugar

1. In a small bowl combine the oats and milk. Microwave for 90 seconds.
2. Add the sugar and stir well. Top with banana and cinnamon. Enjoy!


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